4 Steps to Live in the Present Every Day

Posted 11/28/22

(Family Features)

Many people find themselves thinking about what happened yesterday or what might happen tomorrow, making living in the now a challenge. You can overcome those hurdles and live each day more fully by adopting habits that promote physical and mental well-being, including these suggestions.

This item is available in full to subscribers.

Subscribe to continue reading. Already a subscriber? Sign in

Get 50% of all subscriptions for a limited time. Subscribe today.

You can cancel anytime.
 

Please log in to continue

Log in